If Man Made it, Don't Eat It

Here is a good article from one of the meat-head websites I enjoy visiting. The website can be fairly annoying and only about one out of every 15 articles is actually worth the time it took to write but this is a nice summation of stuff from Michael Pollan. The author uses Pollan and his research to support the type of diet that is clearly best for healthy living and healthy performance. Many of the ideas also come from Weston Price's research. Good stuff.

http://www.t-nation.com/article/most_recent/atomic_dog_eat_food_not_much_mostly_plants